Dressed well, good communication skills, professional body language, welcome to the modern world. World of competition, world of human robots, we are in most advance world and most lucky generations ever survived on this planet. Oh! my God really too advance, I am sitting in a small town of India and writing this blog, which could be read by people in different corner of world. I Should be too happy about it. Specially when you failed to compete and prove yourself to be competent enough to ensure part of western world, Still you can send your voice. I really love this modern technology driven world. No negativity I swear, just a bit of frustration on behalf of half of world who can't send their voice in the ear of so called technology based world.
A voice is lost in millions of posts, a talent is confined to a short video, Stress, Depression, Anxiety, Muscle pain not because of any physical problem but, because of mental problem. In this consumerism based society we are more on developing robots to follow SLAs. I would rather say western influenced world. Our Country is free still our minds are slaves of western world. We eat Indian food, but we love to call Indian foods by western names. We love our language but want our kids to be fluent in English. Not a new topic, I know. But, when we gonna wake up ? moreover, to teach our kids about real happiness.
Quality is important madam! one of my friend told me few year back. If you are a woman sitting in a meeting where all are men and someone teach you how to maintain quality then he need to cook all three meals in a kitchen. All concept of quality will clear in a day. Sitting on top management and deciding SLAs is very easy. Do we human really deserve this ? or we can develop a better world, more happy and cheerful faces. Why we got trapped in social expectations and adaptation to fast pacing modern technology.
I was talking to one of my patient about motivation, she delivered a baby few months back and due to post pregnancy she gained weight, now whole figure is changed, she developed image problem. Not because of her body, because of comments form people around. Those modern segment who believe dieting, fitness, beauty is a symbol of status, changed meaning of everything. We try to develop a business model even from a basic need. Because we learned quality management and marketing management, lets dress up and follow management system developed by handful of people, to rule on flock. Just give a small pause and deep thought on it.
We need a reality test at all level, at education, administration, politics at all level. Our education system need huge change over, world is changed, system is changed, technology changed but books in class 5th are same as it was in early 90's, we need a reform. We are just running behind name, fame, money, status. Every single person who studied hard to become something ultimately land up in a trap of stress in the end irrespective of job profile, money. What education we are providing to our generation ?
Its a trap wheel actually. When I counsel any patient believe me every time, I get a new challenge of simple things to make people understand. Weight loss, performance stress, to be best syndrome, to be achiever and influencer syndrome are new mental illness we need to deal now and because of these, numbers of psychosomatic disorders are taking troll on lives of people. Just stop and have a deep breath life is all here in this moment you are living its not in tomorrow or yesterday. We really don't need much to live happy. In a research done where they found that economic status, high management job profile are not the determinants of happiness where as interesting thing is we still not developed an system or factors which actually determine the happiness. Then there is no point to be so unrealistic and discordant to your inner voice.
Only person who can break this vicious cycle of modern trap, is you because its you who know where your merriment belongs to. Give yourself time, time which bring gratitude in you, time which help you to see things around you with peaceful mind and help you to understand your possession. We are human and we all have our own essence, we need not to be robotic, we need not to be machines who run on social parameters which actually become outdated in this modern society. Its time to develop new environment to develop better informed individuals for their well-being.
Stay Happy, Stay Healthy and Keep living
Dr. Aneeta Verma, a Physiotherapist and Preventive Healthcare Consultant, holds MHA, BPT, and PG Diplomas in Preventive Healthcare Therapeutic Nutrition and Behaviour Counselling. With 16+ years of experience, she specialises in holistic treatment for lifestyle disorders like obesity, diabetes, and hypothyroidism. Dr. Verma integrates physiotherapy, nutrition, and behaviour change, offering personalised wellness plans that emphasise prevention and sustainable health.
Sunday, September 27, 2020
Wake up Call - Modern life a trap wheel!
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