1.
CCF Detox Tea (Cumin-Coriander-Fennel Tea)
Boosts digestion, reduces bloating,
and enhances metabolism
Ingredients:
- 1/2 tsp cumin seeds
- 1/2 tsp coriander seeds
- 1/2 tsp fennel seeds
- 2 cups water
- A pinch of rock salt (optional)
How to Prepare:
- Boil all the seeds in water for 5 minutes.
- Strain and drink warm.
- Have this tea twice daily to flush out toxins.
2.
Neem & Tulsi Detox Drink
Purifies the blood, boosts immunity,
and clears skin
Ingredients:
- 5 fresh neem leaves
- 5 fresh tulsi leaves
- 1/2 tsp honey (optional)
- 1 cup warm water
How to Prepare:
- Crush neem and tulsi leaves into a paste.
- Mix in warm water and strain.
- Add honey if needed and drink on an empty stomach.
3.
Navratri Detox Kitchari (Mung Dal & Rice Cleanse)
Balances doshas, improves digestion,
and provides gentle nourishment
Ingredients:
- 1/2 cup yellow mung dal
- 1/2 cup basmati rice (or samak rice for fasting)
- 1 tbsp ghee
- 1/2 tsp turmeric
- 1/2 tsp cumin seeds
- 1/2 tsp ginger (grated)
- 4 cups water
- Rock salt as per taste
How to Prepare:
- Rinse mung dal and rice.
- In a pot, heat ghee and add cumin seeds and ginger.
- Add turmeric, rice, and dal, then pour in water.
- Cook on low flame for 20–25 minutes until soft.
- Serve warm with fresh coriander leaves.
4.
Aloe Vera & Amla Detox Shot
Supports liver detox, strengthens
hair & skin, and enhances immunity
Ingredients:
- 2 tbsp fresh aloe vera gel
- 1 amla (Indian gooseberry), chopped
- 1/2 cup water
- A pinch of black salt
How to Prepare:
- Blend all ingredients into a smooth juice.
- Strain and drink fresh in the morning on an empty
stomach.
5.
Warm Apple-Cinnamon Detox Drink
Regulates blood sugar, improves gut
health, and prevents acidity
Ingredients:
- 1 apple (chopped)
- 1/2 tsp cinnamon powder
- 1 cup warm water
- 1 tsp lemon juice
How to Prepare:
- Blend the apple with warm water.
- Strain and mix in cinnamon and lemon juice.
- Drink in the morning or as an evening snack.
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